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  <url>
    <loc>https://www.wildsideretreats.com/home</loc>
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    <lastmod>2024-01-13</lastmod>
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      <image:title>Home - Yoga &amp; Meditation</image:title>
      <image:caption>Disconnect from your devices and set your intentions for guided yoga and meditation practices with our certified instructors. Yoga and rock climbing have a symbiotic relationship that helps connect mind and body, increasing your overall self-awareness. Through this practice, you will find your center of gravity and improve your range of flexibility which can overall enhance your performance on the rock.</image:caption>
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      <image:title>Home - Camping</image:title>
      <image:caption>Basecamp will be hosted at an undisclosed campground in Joshua Tree, CA. Further information on amenities will be provided before the retreat. Please bring your own camping equipment if possible - van life, car campers, and overlanding rigs are welcome! Basic camping equipment, such tents, sleeping bags, and sleeping pads, can be provided at an additional cost.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/1623286258701-BQHAH9W1O815APRCS83Y/IMG_7829.JPG</image:loc>
      <image:title>Home - Lady Crush Crew</image:title>
      <image:caption>Wildside Retreats is a partner of the Lady Crush Crew women’s rock climbing community. Their mission is to be involved in the climbing community by hosting meetups and events for women (cis/trans) and non-binary individuals, stewardship through local and national park clean ups, and fundraising to support non-profit organizations. Lady Crush Crew has a team of 40+ ambassadors throughout 13 states who volunteer their time to host events at outdoor climbing areas and local gyms. Join our Wildside x LCC collaboration retreats for a special climbing getaway, organized and led exclusively by the crew’s leaders and ambassadors.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/13be9f10-94b4-4a6d-a3ab-41ea1ffb1d92/WSRgroup2.jpg</image:loc>
      <image:title>Home - Welcome to Wildside Retreats</image:title>
      <image:caption>Wildside Retreats is an Filipino woman-owned and operated retreat company dedicated towards empowering women to explore their wild side. Through rock climbing, yoga and outdoor adventures, we strive to create a welcoming environment that encourages friendship and skill-building for wild women of all levels. Join us for our women’s rock climbing and adventure retreats!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/848960a6-1e09-4c09-9fd3-fa60bcd07fa5/1J2A5292.jpg</image:loc>
      <image:title>Home - Rock Climbing</image:title>
      <image:caption>Whether you are new to rock climbing or have years of experience, our retreats will allow you to view the world from great heights while cultivating relationships with like-minded women. You will be a force of nature as you climb through your doubts and fears towards a newly empowered version of yourself. Wildside Retreats has partnered with Uprising Adventure Guides, a woman-owned guiding service established in 1999. AMGA certified female rock climbing guides will lead our day trips while providing all essential gear to ensure the utmost safety and care. Your experience on the rock will be customized to your individual skill level, ranging from beginner to the advanced climber.</image:caption>
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      <image:title>Home - Food &amp; Snacks</image:title>
      <image:caption>Breakfast, lunch, dinner and snacks will be provided during the entire retreat to ensure happy tummies all weekend long. Vegetarian and non-vegetarian food will be prepared by our camp leader.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/a8f64804-4556-400e-83c8-ad39bb68f7e3/1J2A5517.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“Awesome retreat!!! I absolutely LOVED the retreat. It was my first experience climbing outdoors and it could not have been better. I felt very safe, whereas the other two times I’ve climbed outside since, I felt much more anxious. Thank you for the awesome time.” — Hanna</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/e0b5f76d-afdd-4937-8e1c-caa904b329f5/1J2A5810.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“Sabrina did such a good job planning and executing this event. The rock climbing guides were AMAZING. I'd trust my life to them any day. I really liked the climbing-focused learning: anchor building, rappelling, etc., was great to learn from experts. The accommodations blew me away and the food was so, so delicious.” — Megan</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/81f9798a-207a-4097-9b9d-1e444fb9d60f/annie-21%2525252B%25252525281%2525252529.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“I have so much to share about my recent camping trip in California. This one is solely to serve appreciation to these special bad ass females in the trip. You all rock and it was such an inspiration to listen to your stories and journey in climbing. Thank you, Sabrina P., for hosting the perfect retreat where female climbers from all levels can openly explore their wild side! Thank you Uprising Adventure Guides for leading all our routes and teaching us the secrets in Joshua Tree! Thank you, Sabrina C., for capturing all of the moments in this trip!” — Annie</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/d50fc88e-8a1f-46cc-a4d3-2996660b4ac0/kelly-16.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>“I’ve been curious about using climbing to cross train for races and this was definitively the most kick ass way to try it out. Despite being one of the only inexperienced climbers in the group, everyone went out of their way to answer my questions, give me pointers, and cheer me on. I left with my tank filled to the brim, a ton of new bad ass friends, and a whole other hobby to dive into. So incredibly grateful for this.” — Kelly</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>“I had an amazing time in Joshua Tree with Wildside Retreats and Uprising Adventure Guides, and a whole bunch of very impressive ladies! Truly an unforgettable experience and I cannot wait to go back again.” — Ellen</image:caption>
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  </url>
  <url>
    <loc>https://www.wildsideretreats.com/team</loc>
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    <priority>0.75</priority>
    <lastmod>2022-06-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/1627054044487-ZJQOOBXPTXA5TZVYVTAJ/Screen%2BShot%2B2021-07-23%2Bat%2B8.26.01%2BAM.jpg</image:loc>
      <image:title>Meet the Team - Ari Mendoza Yoga Instructor</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/28b3cc40-f3ff-45ba-9046-2066daed022c/sabrina-46.jpg</image:loc>
      <image:title>Meet the Team - Sabrina Padua Owner, Retreat Planner, Group Leader</image:title>
      <image:caption>Hi y’all! My name is Sabrina and I will be the group leader during our adventure retreats. I love being outdoors and find joy in rock climbing, snowboarding, camping and swimming in lakes or oceans. I have been organizing events and meetups for since 2018 with the Lady Crush Crew women’s rock climbing community. I have helped lead bouldering day trips in Joshua Tree National Park and Stoney Point Park in Chatsworth, CA. Meeting new people and bringing folks together to create outdoor memories is something I am passionate about. I am excited to meet you during our retreats!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/1626153547145-OAIKIA32Y87LJ8L7QQ85/alexh.JPG</image:loc>
      <image:title>Meet the Team - Alex Haro Yoga Instructor, Lady Crush Crew Ambassador</image:title>
      <image:caption>Hello! My name is Alex Haro. I am a yoga instructor, novice climber and outdoor conservation advocate. I have been practicing yoga and meditation for the past 10 years and finally made the decision to become a certified instructor in 2020. After being diagnosed with a rare autoimmune disease in 2017,  my relationship with the practice deepened as it became one of my biggest physical and emotional healing tools. Through my practice, I began to feel empowered to try new things such as rock climbing, which led to my involvement as an ambassador for Lady Crush Crew. Being able to combine and build a community around two activities that make my heart flutter is something I am so grateful for. My goal is to encourage and motivate people to seek out and feel the same sense of empowerment within themselves. Currently, I volunteer my time to nonprofit organizations who focus on land conservation, outdoor education and creating a safe environment for beginners and seasoned climbers/adventurers alike to embrace the outdoors responsibly.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/2794796b-bb9b-4be5-9ec2-ceb5a72ef2ed/april+pic.jpg</image:loc>
      <image:title>Meet the Team - April Herrera Photographer, Lady Crush Crew Ambassador</image:title>
      <image:caption>Hi! My name is April Herrera. I am a San Francisco Bay Area photographer who specializes in portrait, product and outdoor photography. I fell in love with photography after picking up a Canon Rebel T3i in 2011 and have been hooked since. My current camera bodies of choice are the Canon EOS RP and R5.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/112d2c4a-3306-4bf3-8327-6a0dfcd98a64/guides-33.jpg</image:loc>
      <image:title>Meet the Team - Carrie Dagher Uprising Adventure Guides</image:title>
      <image:caption>Carrie Dagher has climbed extensively throughout the United States, particularly in the west including Wyoming, where she lived for seven years climbing in the Teton Range, Colorado, and California, including Yosemite and Joshua Tree where she now makes her home. Carrie has also worked in South America on several Aconcagua expeditions, soloed Vallecito, an 18,000 foot peak in the Aconcagua region, and also attempted to summit La Mano, a peak with very little history of climbing ascents. Carrie also spent a season in Nepal working on Mount Everest.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/19720199-3c18-4bd6-ba15-bd6384a77e96/IMG_0030.jpg</image:loc>
      <image:title>Meet the Team - Victoria “Tori” Edwards Retreat Planner, Group Leader</image:title>
      <image:caption>Hi friends! Tori here! I am a climber, dancer, and an outdoors admirer living in the Bay Area. For over 10 years now, I have been climbing and coordinating community outings to Bishop, Castle Rock, Mortar/Indian Rock, and many other wonderful crags. I joined the Wildside Retreat's team back in December 2021 after attending the first retreat. I absolutely fell in love with WSR's mission &amp; want to help Sabrina grow this community of powerful climbing babes! Something I hold near and dear is bringing people together to climb! Get stoked for all the fun adventures we are about to have! Join us and see you there!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/26e29573-9c93-48b5-8cd6-f65415eecaaf/guides-9.jpg</image:loc>
      <image:title>Meet the Team - Sue Cram Owner of Uprising Adventure Guides</image:title>
      <image:caption>Susan has been a climber for over 25 years, starting her climbing career in Eldorado Canyon in Colorado. Since then she has climbed all over the world including; Africa, Asia, Nepal, Europe, Mexico, Canada and most recently, Croatia. In the United States she has honed her skills in the Tetons, Wind River Range, Pacific Northwest, Yosemite Valley, and Tuolumne, the Sierras, Joshua Tree, Idyllwild, the Shawangunks and many other climbing destinations. She is not only a proficient rock guide but a mountaineer and ice climber. Susan has worked for Yosemite Search and Rescue and the American Alpine Club. She comes to climbing full time after having a career in corporate America where she acted as Director of Technology for GMAC and Vice President of Consulting for TIE Commerce, an Amsterdam based software company. After a leave of absence to build a school in Nepal she came to Joshua Tree where she took over Uprising Adventure Guides, Inc and now guides full time. Susan is an AMGA Certified Top Rope Site Manager and has completed the Rock Instructor Course. Sue has spent the majority of her life teaching people how to climb. Come spend a day with a corporate gone climber and hear how you can break free from the rat race as well!</image:caption>
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      <image:title>Meet the Team - Sabrina Claros Photographer, Videographer</image:title>
      <image:caption>Hi everyone! My name is Sabrina and I am an adventure lifestyle photographer. I've had my camera in hand for almost 10 years and it was only natural to keep it with me when I started exploring the outdoors. I love being able to tell a story through images, especially candids that capture the action and emotion of adventures. I've been climbing for about 6 years and I currently work with local affinity groups in Los Angeles to keep highlighting underrepresented communities in climbing, and getting more people outdoors. Otherwise, you'll find me hiking, camping, climbing, and just enjoying a peaceful moment outside.</image:caption>
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      <image:title>Meet the Team - Shae Dornan Group Leader, Lady Crush Crew Ambassador</image:title>
      <image:caption>Hi all! My name is Shae and I’m a climber based out of LA. I work as an archaeologist and spend as much of my free time outdoors as I can. When I’m not climbing you can find me surfing (badly), skiing, or hiking. I also work with various non-profits to promote environmental stewardship by participating in, and planning a lot of events. I’ve been climbing for about 16 years now and love to share my stoke for the outdoors with anyone I meet, so come join us this fall!</image:caption>
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  <url>
    <loc>https://www.wildsideretreats.com/partners-sponsors</loc>
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    <lastmod>2022-06-29</lastmod>
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  <url>
    <loc>https://www.wildsideretreats.com/faqs</loc>
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    <lastmod>2024-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.wildsideretreats.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2022-06-29</lastmod>
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      <image:title>About</image:title>
      <image:caption>Mission Our mission is to empower women (cis/trans) to explore their wild side through outdoor retreats and adventures. We strive to create a welcoming environment that encourages friendship and skill-building for wild women of all levels.</image:caption>
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      <image:title>About - About the Founder</image:title>
      <image:caption>Hi everyone! My name is Sabrina and I am a Filipino-American fashion professional, rock climber, creator, traveler, hot yogi and cat mama. I am the Founder of Lady Crush Crew, a women’s rock climbing community focused on hosting meetups and events to empower women in the outdoors and local climbing gyms. I was introduced to bouldering in 2013, but I did not fall in love with the sport until I committed to a gym membership in 2017. Ever since then, rock climbing has been a part of my favorite outdoor memories with friends. Wildside Retreats began as a late night idea that manifested into reality during May 2021. From logo designers, climbing guides, yoga instructors and more, our partners consist of wild women who believe in the importance of creating space for ladies to connect with themselves in the great outdoors. Our retreats are for all those who are looking for an adventure and a fulfilling experience with like-minded women. We want to foster an environment where you can challenge yourself and overcome your fears by reaching new heights, all while empowering the women around you! So what are you waiting for? Your wild side is calling!</image:caption>
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    <loc>https://www.wildsideretreats.com/contact</loc>
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    <lastmod>2022-06-29</lastmod>
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  <url>
    <loc>https://www.wildsideretreats.com/desert-drift-house</loc>
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    <lastmod>2021-07-16</lastmod>
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  <url>
    <loc>https://www.wildsideretreats.com/retreats</loc>
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    <lastmod>2024-01-13</lastmod>
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      <image:title>Book a Retreat - “I’ve been curious about using climbing to cross train for races and this was definitively the most kick ass way to try it out. Despite being one of the only inexperienced climbers in the group, everyone went out of their way to answer my questions, give me pointers, and cheer me on. I left with my tank filled to the brim, a ton of new bad ass friends, and a whole other hobby to dive into. So incredibly grateful for this.”</image:title>
      <image:caption>— Kelly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/8df7f618-204a-4bd1-9dfc-361a4c4b3516/1J2A5789.jpg</image:loc>
      <image:title>Book a Retreat - “Awesome retreat!!! I absolutely LOVED the retreat. It was my first experience climbing outdoors and it could not have been better. I felt very safe, whereas the other two times I’ve climbed outside since, I felt much more anxious. Thank you for the awesome time.”</image:title>
      <image:caption>— Hanna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/4f249ad2-5adb-4f79-bf15-027ab6f64162/annie-40.jpg</image:loc>
      <image:title>Book a Retreat - “I have so much to share about my recent camping trip in California. This one is solely to serve appreciation to these special bad ass females in the trip. You all rock and it was such an inspiration to listen to your stories and journey in climbing. Thank you, Sabrina P., for hosting the perfect retreat where female climbers from all levels can openly explore their wild side! Thank you Uprising Adventure Guides for leading all our routes and teaching us the secrets in J Tree! Thank you, Sabrina C., for capturing all the moments in this trip!”</image:title>
      <image:caption>— Annie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/15db4a39-f179-4fb2-9ad9-649b6500e59f/1J2A5819.jpg</image:loc>
      <image:title>Book a Retreat - “Sabrina did such a good job planning and executing this event. The rock climbing guides were AMAZING. I'd trust my life to them any day. I really liked the climbing focused learning: anchor building, rappelling, etc., was great to learn from experts. The accommodations blew me away and the food was so, so delicious.”</image:title>
      <image:caption>— Megan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b92a2c149d2740ad6921c0/f415e3cd-c4f4-47ad-ab84-490d789b1114/ellen-13.jpg</image:loc>
      <image:title>Book a Retreat - “I had an amazing time in Joshua Tree with Wildside Retreats and Uprising Adventure Guides, and a whole bunch of very impressive ladies! Truly an unforgettable experience and I cannot wait to go back again.”</image:title>
      <image:caption>— Ellen</image:caption>
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